Perfect for the person who can't say no to a hike, canoe paddle, and mountain climb...all in one day!
Fitness that helps with every day life as well as the adventures
As an outdoor athlete, you have different needs when it comes to your workouts in the gym.
You need workouts that are short and effective because you’re spending a lot of time doing what you actually love—your sport of choice!
You’ve also got a lot of different sports happening.
Maybe your primary focus is trail running, but you get invited out climbing once a week or you randomly jump on a paddle trip because it sounds like a good idea (and it is a good idea!)
The important thing when we’re training is that we need to make sure we’re ready for any of those situations while improving one specific portion of your fitness at once so that you actually make progress in the gym.
You want your body to be different a year from now than it is today. So, how do you do all that? With the Adventure Ready Model!
The long-term plan is more important than any one workout!
That‘s why the Adventure Ready Model is structured around a 4-step process that will help you create consistent workouts that will make lasting changes to your body and system.
Step 1: Identify Success
Step 2: Identify Your Muscular Adaptation
Step 3: Identify Your Timeline
Step 4: Fill in the Workout Cards
The simple 4 step process for training.
Be Adventure Ready80$Every monthBe Adventure Ready every day of the week!7 day free trial
- 1 Adventure Ready Model Pre-Recorded Workout / Week
- + 2 Focused Strength Workouts per week
- ARM Workbook
- Added to WILDR Group
- Access to Workshops
- Exercise Bank
- New Member 15 Minute Consultation
- Mobility Bank