Pricing Note: The cost is $150/month for two months (Total cost: $300). Can you imagine hiking up to 20 kilometers without stopping? That’s my promise to you after you complete our 8 Week Hike-Ready program. I’m excited to invite you to our summer launch of our summer 8-Week Hike-Ready program that kicks off on June 5. - An Intro Assessment, - Eight weeks of planned strength, endurance, and power workouts that are designed to target those muscles and energy systems we use for hiking, - Two live monthly calls to talk about form, equipment, and tips so that you know exactly what to expect on the trail, - Private and confidential group chat, so that you can inspire and be inspired by your peers, - Weekly coaching and daily check-ins that keeps you accountable to your training, - Access to our 30 Day Mobility Program ($90 value) to stay mobile throughout and beyond your program, and - Access to our Goal Setting and Mindset Workshop so that you can set amazing, accomplishable goals this summer. You Need: - Added weight. These can be dumbbells, a barbell, a sandbag, or your cast iron pots and pans. - A step (10,12 or 14 inches), - A space for yourself, - Resistance bands of a few different stretchiness, and YOU!
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.