Adventure Ready Model Ebook


SKU: ARM-ebook Category:


Ever wanted to learn how to create a fitness program that provides a punch of impact to your training?

Ever wondered how to switch from a single-focus training method to one that provides year-round, multi-sport results?

Welcome to the WILDR Adventure Ready Model!

Inside this eBook, you’ll learn about:

  • muscular adaptations and how to select the right workout template
  • WILDR’s 4 Golden Rules to training and writing programs
  • Easy to print, cut and create recipe cards for writing specialized training workouts leading up to your favorite sport season.¬†