Hey there, WILDR folks! I think a long trail run is a phenomenal way to push yourself, realize what you’re capable of and explore an… Read More »3 Things I Wish I Knew Before Running My First Ultra
trail running tips
For me, downhill running is one of the most fun parts of trail running. But, if you find you’re a little nervous heading downhill on the trail (running or not!) I have 6 tips for you to make downhill running easier, safer, and more fun!