top of page

Lisa 10-15 Minute Lower and Core Program

CA$300

You can also join this program via the mobile app. Go to the app

Overview

The fitness training that's designed to help you explore more of the world around you.

Join our Community

Get updates on exclusive programs, early sign-ups, offers, and fitness advice that support your life of adventure.

Select the topics you're most interested in.

Free Resources

​30 Day Couch to Summit Workout Plan

Articles

Ski Training

​

Hike Training

​

Mobility

  • WILDR YouTube
  • WILDR Instagram
  • WILDR Facebook
  • WILDR Pinterest
bottom of page