8-Week Hike-Ready + Maintenance Program (April 2024)

Feel strong for an entire 10-20 kilometer hike WITHOUT worrying about your body keeping up with this proven 8-week training program. Feel more than ready to do the hikes you have planned this year (and ready for the hikes you don’t have planned!) I’m here to guide you through a more efficient, planned, and sustainable approach to hike training. You’ll be guided through short, 20-30 minute workouts over 2 distinct phases that are designed to help you make the most of our short hiking season. Inside our 8-Week Program you get: - Personalized Intro Assessment. - 2-3 short and highly focused strength workouts per week that are only 30 minutes long. - 1-2 Cardio-based workouts each week that hit all 5 aerobic zones. - A private group of other hiking enthusiasts for extra motivation and tips. - Direct access to your coach for questions and modifications BONUSES You will also have access to our 4-Week Hike Maintenance Program once your 8 weeks are complete. Feel amazing and continue to progress all summer long. 3-Day Fuel for Adventure Nutrition Check-In to make sure that the strength you’re building is supported by your food.